Offering In-Person and Telehealth Sessions
WHAT TO EXPECT AT YOUR VISIT
Our therapists are trained in gestalt, relational and trauma-informed therapy. We blend traditional “talk therapy” with techniques to utilize the functions of the nervous system for an integrative approach to help you grow, heal, and become your authentic self. You will learn how to 'tune in' to the wisdom and messages your body has to offer.
Click here to learn more about our therapists and their specific approaches.
Click to be taken to several guided meditations to enjoy.