WE ARE BACK IN PERSON (AND ALSO ONLINE)!
Therapy during COVID times
Things are ever changing and evolving. Collectively we are all getting a crash course in learning to tolerate uncertainty and change. The Here and Now Counseling team of therapists is here to help you navigate all of this.
We are currently offering individual therapy in person and virtually. Group therapy is currently remaining online. Clinical supervision options exist both in-person and virtually.
All of our therapists are fully vaccinated and boosted.
We ask that all clients choosing in-person therapy also be vaccinated.
Our offices are adequately sized to allow for social distancing and are equipped with HEPA filters.
Masks, anti-bacterial gel and wipes available in the lobby.
Options to switch between in-person and virtual therapy at any time
WHAT TO EXPECT AT YOUR VISIT
Our therapists are trained in gestalt and somatic therapy. Somatic therapy supports the connections between brain, body and mind. We blend traditional “talk therapy” with techniques to utilize the functions of the nervous system for an integrative approach to help you grow, heal, and become your authentic self. You will learn how to 'tune in' to the wisdom and messages your body has to offer. Click here to learn more about our therapists and their specific approaches.
Click to be taken to several guided meditations to enjoy.